If you are experiencing an immediate crisis, there are several options immediately available to you:
National Suicide Prevention Hotline (United States) — 1-800-273-8255
This site offers phone, chat, and TTY options, as well as service in English and Spanish, 24/7.
Crisis Lines by county
If you are in the North Sound area (Snohomish, Skagit, Whatcom, Island, and San Juan counties), you can call the crisis line 24/7 at 1-800-584-3578 . You can also chat online 24/7 at http://imhurting.org/
If you are not in the North Sound area, you can quickly find the number for crisis lines across Washington state by county by scrolling down this page .
Trans Lifeline — (877) 565-8860 (US), (877) 330-6366 (Canada)
The Trans Lifeline offers 24/7 support services in English and in Spanish, via phone and online chat. They have trans* counselors to offer support for trans* people and those questioning if they are trans*, and allied counselors to offer support for friends and family who are concerned about a trans* loved one. (“Trans*” with an asterix is an umbrella term that covers all trans* people broadly, including nonbinary (NB) people and often including people who are questioning if they might be trans*).
The Trevor Project — 1-866-488-7386
The Trevor Project offers 24/7 crisis support via phone, text, and online chat to LGBTQ+ youth up to age 25.
Healing Matters 