Welcome to Healing Matters PLLC!

Healing Matters PLLC is a therapy practice based in Arlington, WA. A limited number of appointment times have just opened up for fully vaccinated clients in person in Smokey Point (Arlington) on Wednesday afternoons! All other appointments are currently available via telehealth only, serving clients anywhere in the state of Washington from the comfort of your own internet connection.

[image description: Caera, a woman with light skin and long hair that is dark with red highlights, wearing a blue blouse over a pale green dress with purple flowers and wearing long earrings, sits smiling in a garden.]

Hi! My name is Caera Gramore. I offer mental health therapy and support in building emotional skills and relational skills through a compassion-based whole-person-in-environment approach. I enjoy assisting clients as they grow and learn, build new relational skills, work through various life challenges, and meet their own personal goals. My passion is to support clients to live a fulfilling life for themselves, knowing that this will look different from one individual to another.

I work with many therapeutic modalities and frameworks, including Trauma-Informed Approach, Anti-Oppression Lens, Relational-Cultural Therapy (RCT), Cultural Humility, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Recovery Model, Solution Focused Brief Therapy (SFBT), Emotional Freedom Techniques (EFT), Strengths-Based Approach, and Mindfulness.

I have experience in supporting clients through various life events including rebuilding one’s supports after a loss of previous supports, various stages of recovery from addiction, discovering and building on personal and cultural strengths, navigating challenging systems, and accessing additional resources.

I am a gender affirming, LGBTQIA+ friendly, poly friendly, diverse-ability affirming, sex positive, body positive, sex worker friendly, culturally inclusive therapist. I have enjoyed working with members of various populations, including LGBTQIA+ people, people with disabilities and/or chronic illness, unhoused people, and systems-involved people.

For questions or to book an appointment, call 360-336-6349 or email caera@ourhealingmatters.com .

Thank You!

Proud Member of TherapyDen